timegap=500
followspeed=5
followrate=40
suboffset_top=10;
suboffset_left=20;

effect = "fade(duration=0.3);Shadow(color='#4343fd', Direction=135, Strength=5)" //shadow was 777777

function openwin(url)
{
	nwin=window.open(url, "nwin",config="scrollbars=yes,resizable=yes,toolbar=yes,location=yes,status=yes,menubar=yes,");
	nwin.focus();
}

prop1=[						// prop1 is an array of properties you can have as many property arrays as you need
"ffffff",					// Off Font Color - 003366 ->navy 
"000000",					// Off Back Color - ffffcc ->yellow
"4343FD",					// On Font Color  - ffffcc ->yellow
"000000",					// On Back Color  - 443F5C ->purple
"999999",					// Border Color   - 999999 ->grey
12,						// Font Size
"normal",					// Font Style 
"bold",					// Font Weight
"Verdana,Tahoma,Helvetica",			// Font
3,						// Padding
"files/arrow.gif",				// Sub Menu Image
0,						// 3D Border & Separator
"66ffff",					// 3D High Color
"000099",					// 3D Low Color
"000099",					// Referer item Font Color (leave this blank to disable)
"FFFF00",					// Referer item Back Color (leave this blank to disable)
]

menu1=[			// This is the array that contains your menu properties and details
10,			// Top
20,			// left
125,			// Width
1,			// Border Width
"left",			// Screen Position - here you can use "center;middle;right"
prop1,			// Properties Array - this is set higher up, as above
1,			// Always Visible - allows the menu item to be visible at all time
"center",		// Alignment - sets the menu elements alignment, HTML values are valid here for example: left, right or center
,			// Filter - Text variable for setting transitional effects on menu activation
,			// Follow Scrolling - Tells the menu item to follow the user down the screen
1, 			// Horizontal Menu - Tells the menu to be horizontal instead of top to bottom style
,			// Keep Alive - Keeps the menu visible until the user moves over another menu or clicks elsewhere on the page
,			// Position of sub image left:center:right:middle:top:bottom
,			// Show an image on top menu bars indicating a sub menu exists below
,			// Reserved for future use
"FitnessCyberLog","show-menu2",,"#",1,
// "Description Text", "URL", "Alternate URL", "Status", "Separator Bar"
"Products","show-menu3",,"#",1,
"What's New","show-menu4",,"#",1,
"Buy","show-menu5",,"#",1,
"Support","show-menu6",,"#",1,
"Screen Shots","show-menu7",,"#",1
]

menu2=[
,
,
170,
1,
"",
prop1,
,
"left",
effect,
,
,
,
,
,
,
"Home","index.html",,,1,
"About FCL","about.html",,,1,
//"Contact Us","contact.html",,,1,
"Testimonials","testimonials.html",,,1,
"Customers","customers.html",,,1,
"Register Product","register.html",,,1
//"Refer A Friend","referAFriend.html",,,1,
//"Download Demo","demoDownload.html",,,1,
//"Screen Shots","screenShotMain.html",,,1
]

menu3=[
,,100,1,"",prop1,,"left",effect,,,,,,,
"FCL Trainer","whatIsFCLPT.html",,,1,
"FCL User","whatIsFCLPU.html",,,1
]

menu4=[
,,130,1,"",prop1,,"left",effect,,,,,,,
"Share Recipes","recipe.html",,,1,
"Share Workouts","recipe.html",,,1,
"Press Room","press.html",,,1,
"Software Updates","updates.html",,,1
]

menu5=[
,,140,1,,prop1,0,"left",effect,,,,,,,
"FCL Products","buy.html",,,1,
"Referral Form","referralForm.html",,,1
//"Download Demo","demoDownload.html",,,1
]

menu6=[
,,100,1,"",prop1,,"",effect,,,,,,,
"Contact Us", "contact.html",,,1,
"Report A Bug", "bugFile.html",,,1
//"Bug Status", "bugReview.html",,,1
]

menu7=[
,,120,1,"",prop1,,"",effect,,,,,,,
"FCL Trainer", "screenShotMainPT.html",,,1,
"FCL User", "screenShotMain.html",,,1
//"FCL Demo", "demoDownload.html",,,1
]